Learn To Live has lots of information on eating right and putting physical activity into your daily routine. Call the Learn To Live Line at 410-222-7979 for more information.
Healthy Events and Meetings, Promoting a Healthy Environment - Promote a healthy eating environment at special events and celebrations, meetings and conferences, and fundraising activities at your work, school or club.
Eat Healthy - By eating a healthy diet, you can reduce your cancer risk. Foods low in fat and high in fiber can help keep you healthy.
Fitness Challenge - This food and fitness program is designed to encourage everyone to get moving and eat more fruits and vegetables.
Get Moving at Any Age - Find out how physical activity can improve your life, and how you can get started at any age.
Kids in Motion - Your children will follow your lead. Physical activity can be fun as well as good for them. Check out tips that will help you and your child get moving.
Safety First - Here are some things to think about before beginning or increasing your physical activity.